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This is not for everyone.
Project: Discipline is a 30-day high-commitment training experience designed for those who are ready to prove to themselves that they can show up — consistently, every day.
This program is delivered through a combination of in-person coaching and online support, giving you both structure and flexibility while maintaining a high level of accountability.
Over the 30 days, you’ll be guided through a mix of strength, conditioning, and recovery-focused sessions designed to keep your body moving daily while building consistency and discipline.
This program includes 30 structured sessions across 30 days, combining coached sessions with independently guided workouts so you can stay on track no matter your schedule.
Throughout the program, we focus on:
• Building daily consistency and discipline
• Improving overall fitness, strength, and endurance
• Strengthening your mindset and ability to follow through
This is not a beginner program.
It requires commitment, effort, and a willingness to push yourself beyond your usual routine.
By the end of the 30 days, you won’t just feel physically stronger — you’ll have built a level of discipline that carries into every area of your life.
👉 All programs are personalised and can be delivered in-person, online, or a combination of both.
This is not for everyone.
Project: Discipline is a 30-day high-commitment training experience designed for those who are ready to prove to themselves that they can show up — consistently, every day.
This program is delivered through a combination of in-person coaching and online support, giving you both structure and flexibility while maintaining a high level of accountability.
Over the 30 days, you’ll be guided through a mix of strength, conditioning, and recovery-focused sessions designed to keep your body moving daily while building consistency and discipline.
This program includes 30 structured sessions across 30 days, combining coached sessions with independently guided workouts so you can stay on track no matter your schedule.
Throughout the program, we focus on:
• Building daily consistency and discipline
• Improving overall fitness, strength, and endurance
• Strengthening your mindset and ability to follow through
This is not a beginner program.
It requires commitment, effort, and a willingness to push yourself beyond your usual routine.
By the end of the 30 days, you won’t just feel physically stronger — you’ll have built a level of discipline that carries into every area of your life.
👉 All programs are personalised and can be delivered in-person, online, or a combination of both.