At Heartbeat Co. we believe fitness is More Than just a Workout it is a Lifestyle.
✨ Our Mission
Our mission at HeartBeat Co is to empower individuals to move with purpose, confidence, and joy.
We believe that strength isn’t just built in the body — it’s nurtured in the spirit. Through encouraging, personalized coaching, we help clients develop a healthy, balanced relationship with fitness: one rooted in intention, not obligation.
Our ultimate goal? To build lasting wellness habits that uplift your entire life — not just your physical body.
Heartbeat Co Mission Statement PDF
🤍 What to Expect
Training with HeartBeat Co is about more than exercise. It’s about becoming stronger — physically, mentally, emotionally, and spiritually.
When you join us, you’ll receive:
Genuine encouragement
Personalized support
A program that respects your time, your life, and your goals
We meet you where you are, and walk with you from there — side by side.
Expect accountability. Expect celebration. Expect movement that feels good — not forced.
Getting started with Heartbeat Co
🚀 Ready to Begin?
Are you ready to take the first step toward a stronger, healthier, more empowered version of you?
Whether you’re rediscovering your rhythm or just getting started, HeartBeat Co is here to guide and support you with open arms.
📩 Book your free consultation and movement assessment today and discover how joyful movement can truly be.
With heart,
Montana Alier
Founder, HeartBeat Co.
💛 Our Values
At the heart of HeartBeat Co are six core values:
Affordability & Accessibility
Fitness should be for everyone. We offer flexible, transparent options to make quality coaching accessible regardless of background or income.
Long-Term Sustainability
No quick fixes. We focus on building real, consistent habits that support lifelong health and wellness.
A Safe, Welcoming Space
We meet every client exactly where they are. No matter your starting point, you’ll be welcomed with encouragement, compassion, and zero judgment.
Transparency & Communication
Trust is key. We prioritize honesty, flexibility, and clear communication in every client relationship.
Personalized, Cheerful Coaching
Every body is different — and we love that. We design every session to fit your unique lifestyle and goals, always with encouragement and a smile.
Professionalism with Warmth
We bring high standards and expert care into every session — but never at the cost of friendliness. Our sessions are supportive, relaxed, and built around you.
🌍 Community Commitment
HeartBeat Co is rooted in the belief that movement should belong to everyone. That’s why we’re committed to creating access through community programs, outreach, and partnerships — especially for low-income individuals and communities of color.
As we grow, we’ll continue to invest in ways to serve, uplift, and include more people in the joy of movement. This isn’t just about training bodies — it’s about building up people and the communities we live in.