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This is the highest level of coaching at HeartBeat Co.
Project: Transformation is a 6-month personalised training experience designed for those who are ready to fully commit to long-term change — physically, mentally, and in their daily routine.
This is not a quick fix or a short-term program.
This is a complete shift in how you train, move, and show up for yourself.
This program includes 48 personalised training sessions (2 sessions per week), providing consistent guidance, structure, and accountability over an extended period of time.
Over the six months, we focus on:
• Building long-term strength, confidence, and consistency
• Creating a structured routine that becomes part of your lifestyle
• Developing discipline and habits that last beyond the program
Due to the level of personalisation, planning, and ongoing support involved, this offer is strictly limited.
Only a small number of clients are taken on at this level to ensure each individual receives the time, attention, and structure required for real transformation.
This is for those who are ready to invest in themselves fully — and are looking for more than just a program.
👉 All programs are personalised and can be delivered in-person, online, or a combination of both.
This is the highest level of coaching at HeartBeat Co.
Project: Transformation is a 6-month personalised training experience designed for those who are ready to fully commit to long-term change — physically, mentally, and in their daily routine.
This is not a quick fix or a short-term program.
This is a complete shift in how you train, move, and show up for yourself.
This program includes 48 personalised training sessions (2 sessions per week), providing consistent guidance, structure, and accountability over an extended period of time.
Over the six months, we focus on:
• Building long-term strength, confidence, and consistency
• Creating a structured routine that becomes part of your lifestyle
• Developing discipline and habits that last beyond the program
Due to the level of personalisation, planning, and ongoing support involved, this offer is strictly limited.
Only a small number of clients are taken on at this level to ensure each individual receives the time, attention, and structure required for real transformation.
This is for those who are ready to invest in themselves fully — and are looking for more than just a program.
👉 All programs are personalised and can be delivered in-person, online, or a combination of both.