Our Services


Let’s have a quick chat about your goals before we make any big decisions 💌

At HeartBeat Co, we’re all about movement that fits your life, not the other way around.
Whether you’re looking for personalised 1:1 mobile coaching, fun small group sessions, or flexible online options, every program is designed to be supportive, realistic, and empowering.

We believe in full transparency around pricing, so you know exactly what to expect before you even reach out.
No pressure, just flexible, thoughtful support to help you move with purpose, joy, and confidence.

Please scroll down to explore our current programs and packages, or reach out anytime for a custom quote.

All personal training programs are based on two 50-minute sessions per week. Customizations or changes (such as session length or frequency) can be arranged upon request.

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    Private 1:1 Session

    Move at your pace with a casual personal training session designed just for you.
    From $45 per session

  • HeartBeatCo logo with a stylized heartbeat line and the tagline 'Movement for the soul'

    Couple Training 1:2 Session

    Train side-by-side with a partner, sibling, or friend. Fun, supportive, and tailored for two.

  • Logo of HeartBeatCo with a circular icon of a heartbeat line and a dumbbell, and text 'HeartBeatCo' and 'Movement for the soul'.

    Online Coaching

    Join me virtually from anywhere for a personalized 1:1 session — flexible, focused, and encouraging.

  • Logo for HeartBeatCo with a heart rate icon and the tagline 'Movement for the soul'

    On Demand Recorded

    Receive a tailored workout recorded just for you, perfect for moving on your own schedule.
    From $89 a week

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    “The Jumpstart” 4-week 1:1 Program

    Move at your pace with a casual personal training session designed just for you. Standard packages are 2 sessions per week
    From $89 per week

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    “The Reset” 8-week 1:1 Program

    Perfect for getting back into rhythm. Great for clients wanting a guided reset , whether after a break, injury, or simply to build consistency again.

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    “The strength season” 3-Month 1:1 Program

    A focused and structured path for clients who want real transformation. Great for rebuilding strength, creating new habits, and staying accountable long enough to see results.

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    Contract

    Receive a collaborative, tailored program that aligns with your lifestyle, movement, and goals.